Multnomah County Library Podcasts

Listen to library events, as well as information about books and other library resources.

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Find out about recent developments in brain research and how to use your brain power to its fullest.
Direct download: 20080515_MCLBrownBag.mp3
Category:Brown Bag Lunch and Learn -- posted at: 10:15 PM

Explore the stages of transition -- in your career, your relationships and your life. Clarify the tasks that need to be addressed and the obstacles that can get in the way.
Direct download: 20080508_MCLBrownBag.mp3
Category:Brown Bag Lunch and Learn -- posted at: 9:55 PM

Stress affects our physical, mental and emotional health. Learn how nutrition and stress are related and how to eat well to deal with unavoidable stressors.
Direct download: 20080424_MCLBrownBag.mp3
Category:Brown Bag Lunch and Learn -- posted at: 9:38 PM

Learn how to establish rapport quickly and respectfully using the proven techniques of Neuro-Linguistic Programming (NLP). Enhance both verbal and nonverbal communication and make a positive, lasting, first impression.

Direct download: 20080417_MCLBrownBag.mp3
Category:Brown Bag Lunch and Learn -- posted at: 8:38 PM

Explore the top five personality styles and learn how to quickly and easily get along with almost anyone.
Direct download: 20080214_MCLBrownBag.mp3
Category:Brown Bag Lunch and Learn -- posted at: 7:11 PM

Discover how to get out of that work day energy slump and feel revived and refocused. Learn workspace exercises to tone and stretch.
Direct download: 20080207_MCLBrownBag.mp3
Category:Brown Bag Lunch and Learn -- posted at: 6:54 PM

Gain insight into the key elements of successful business interactions including customer complaints, coworker conflicts, supervisor relationships and real partnerships. Master the skills now to prevent problems later.
Direct download: 20080131_MCLBrownBag.mp3
Category:Brown Bag Lunch and Learn -- posted at: 6:13 PM

Discover the roots of conflict and learn mediation skills. Learn how to have discussions that are balanced, direct and fair.
Direct download: 20071025_MCLBrownBag.mp3
Category:Brown Bag Lunch and Learn -- posted at: 5:42 PM

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