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Multnomah County Library podcasts

Nov 1, 2016

Speaker: Philip Mandel

The holidays provide a great time to get together with family and friends, but they can also be stressful. Learn six stress-busting skills that will help you sail through the holidays almost stress free!

Cosponsored by Portland Community College, Brown Bag Lunch and Learn programs help you develop...

Oct 24, 2016

Speaker: Brenda Burattti

Are you overwhelmed with job and family demands in an increasingly stressful world? Ms. Buratti will help you to identify your priorities as well as time-wasters. Walk away with strategies to make the most of your valuable time.

Cosponsored by Portland Community College, Brown Bag Lunch...

Oct 17, 2016

Speaker: Michele Mather

No need to quit your day job to have a Passion Project on the side. Want to tap your creativity, create more connection or identify a volunteer gig? Kickstart the process with Michele Mather and walk away with an outline to guide you.

Cosponsored by Portland Community College, Brown Bag Lunch...

Sep 30, 2016

Why are so many diverse books banned? Every year the library celebrates Banned Books Week and the freedom to read. Banned Books Week is an opportunity to call attention to the books most frequently targeted for censorship. Increasingly, books by diverse authors or about diverse communities wind up on the list of...

Sep 20, 2016

Speaker: Dr. Cohen Tal

A healthier brain leads to a happier person. We will discuss the latest research on supplements, food, and lifestyle to improve the function of your brain. After this lecture, you will know how to boost your memory, your ability to relax, to concentrate and to be happy.


Recorded Live at Central...