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Multnomah County Library podcasts

Jul 9, 2008

Find out about recent developments in brain research and how to use your brain power to its fullest.


Jul 9, 2008

Explore the stages of transition -- in your career, your relationships and your life. Clarify the tasks that need to be addressed and the obstacles that can get in the way.


Jul 9, 2008

Stress affects our physical, mental and emotional health. Learn how nutrition and stress are related and how to eat well to deal with unavoidable stressors.


Jul 9, 2008

Learn how to establish rapport quickly and respectfully using the proven techniques of Neuro-Linguistic Programming (NLP). Enhance both verbal and nonverbal communication and make a positive, lasting, first impression.


Jul 9, 2008

Explore the top five personality styles and learn how to quickly and easily get along with almost anyone.