May 11, 2015
Speaker: Dr. Andy Swanson
Discover how what you eat affects the brain. Learn natural strategies that support the health of the nervous system, enhance neurological performance and prevent the onset of Alzheimer's, MS and other conditions
Cosponsored by Portland Community College, these free programs help you...
May 4, 2015
Speaker: Judith Sugg
This program offers experiences of mindfulness and an explanation of why it can truly shift our life and work. It is a key ingredient in managing stress and conflict both in our personal lives and professional settings.
What do we mean by mindfulness? What are the benefits to bringing this...
Apr 27, 2015
Speaker: Tsipora Dimant
Emotional intelligence (EQ) grows as we develop the ability and skills to recognize, understand and use emotions successfully when managing day-to-day interactions with others. Develop the four basic core competencies of Emotional Intelligence which are self-awareness, self-management,...
Mar 30, 2015
Celebrate Women’s History Month with prose writers and poets whose new work fills the Winter 2015 issue of VoiceCatcher: a journal of women’s voices & visions. The featured readers include Cathy Cain, Jennifer Kemnitz, Margie Lee, Gypsy Martin, Elizabeth Moscoso, Meghana Mysore, and Jennifer Pratt-Walter....
Mar 6, 2015
Join us for our 15th annual celebration of the work of Oregon's most famous and beloved poet, William Stafford. Born in 1914, Stafford was a celebrated poet, teacher, mentor, and champion of free speech and thought. He was a professor at Lewis and Clark College, received the National Book Award for Traveling Through...