Multnomah County Library Podcasts (brown bag lunch and learn)

Listen to library events, as well as information about books and other library resources.

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Building Self-Esteem with Kathy Edwards

Even the most confident have doubts from time to time, and for many these doubts lead to an inability to move forward. Learn how to break the cycle to achieve your dreams.

Recorded April 22, 2010

Direct download: 20100422_MCLBrownBag.mp3
Category:Brown Bag Lunch and Learn -- posted at: 1:08pm PST

Taming Your Inner Critic with Tasha Harmon

Self-judgment can paralyze you and keep you from stepping into who you want to be. Befriend your inner critic so that you can move through fear into action.

Recorded April 15, 2010

Email: Tasha@LifeWorkChanges.Com

Direct download: 20100415_MCLBrownBag.mp3
Category:Brown Bag Lunch and Learn -- posted at: 2:56pm PST

Using Humor in the Workplace with Gabriel Boehmer

Humor brightens any workplace when used appropriately. Gabriel Boehmer will demonstrate how to add joy to your day while keeping the fun professional.

Recorded April 8, 2010

Direct download: 20100408_MCLBrownBag.mp3
Category:Brown Bag Lunch and Learn -- posted at: 1:42pm PST

Making a Difference with Philip Mandel

Philip Mandel will show you how to make a difference in your life by setting and achieving your goals.

Direct download: 20100218_MCLBrownBagl.mp3
Category:Brown Bag Lunch and Learn -- posted at: 1:31pm PST

How to Tell Your Story with Nancy McDonald

Start with improv, add a dash of pathos, a pinch of standup, a bit of character and you have the path to shaping and communicating your story. Actor nancy McDonald provides the tools in this fun and informative lecture.

Recorded February 11, 2010

Direct download: 20100211_MCLBrownBag.mp3
Category:Brown Bag Lunch and Learn -- posted at: 1:31pm PST

How to Get What You Mean, Not What You Say with Steven Fulmer

Building a life is like building a house and the right tools make all the difference. Discover tools to achieve craftsmanship-quality success and happiness in your life.

Recorded February 4, 2010

Direct download: 20100204_MCLFulmer.mp3
Category:Brown Bag Lunch and Learn -- posted at: 9:03am PST

Conversation and Conflict with Tsipora Dimant

Discover the roots of conflict and the mediation skills needed to find effective solutions. Learn how to have discussions that are balanced, direct and fair.

Recorded January 28, 2010

Direct download: 20100128_MCLBrownBag.mp3
Category:Brown Bag Lunch and Learn -- posted at: 4:18pm PST

Global Concerns, Grassroots Solutions with Toby Dittrich and Richard Brenne The creators of the groundbreaking Global Climate Change online PCC course will share stories from the trenches.
Direct download: 20100121_MCLBrownBag.mp3
Category:Brown Bag Lunch and Learn -- posted at: 9:10am PST

Dream It, Plan It, Do It! with Frank Mungeam

Learn where to get the courage to dream, how to take that first step and what achievers do to overcome obstacles that stop others.

Recorded January 14, 2010

Direct download: 20100114_MCLBrownBag.mp3
Category:Brown Bag Lunch and Learn -- posted at: 5:14pm PST

Mastering Change and Loss with Kerry Walls Come explore a different way to approach change, loss and trasition to become stronger and gain access to creater creativity.
Direct download: 20091112_MCLBrownBag.mp3
Category:Brown Bag Lunch and Learn -- posted at: 10:51am PST