Multnomah County Library Podcasts (brown bag lunch and learn)

Listen to library events, as well as information about books and other library resources.

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Managing Conflict: Tips, Tricks, Traps, Tools with Sam Imperati

Investigate how to disagree without being disagreeable and fix problems without fixing blame. Discover techniques to reach resolution, not just settlement.

Recorded May 6, 2010

Direct download: 20100506_MCLBrownBag.mp3
Category:Brown Bag Lunch and Learn -- posted at: 1:53pm PDT

Three Ways to Enhance Brain Health with Dr. Greg Nigh

Learn how your lifestyle can enhance your neurological performance, reduce stress and prevent Alzheimer's and other degenerative conditions.

Recorded April 29, 2010

Direct download: 20100429_MCLBrownBag.mp3
Category:Brown Bag Lunch and Learn -- posted at: 2:45pm PDT

Building Self-Esteem with Kathy Edwards

Even the most confident have doubts from time to time, and for many these doubts lead to an inability to move forward. Learn how to break the cycle to achieve your dreams.

Recorded April 22, 2010

Direct download: 20100422_MCLBrownBag.mp3
Category:Brown Bag Lunch and Learn -- posted at: 1:08pm PDT

Taming Your Inner Critic with Tasha Harmon

Self-judgment can paralyze you and keep you from stepping into who you want to be. Befriend your inner critic so that you can move through fear into action.

Recorded April 15, 2010

Email: Tasha@LifeWorkChanges.Com

Direct download: 20100415_MCLBrownBag.mp3
Category:Brown Bag Lunch and Learn -- posted at: 2:56pm PDT

Using Humor in the Workplace with Gabriel Boehmer

Humor brightens any workplace when used appropriately. Gabriel Boehmer will demonstrate how to add joy to your day while keeping the fun professional.

Recorded April 8, 2010

Direct download: 20100408_MCLBrownBag.mp3
Category:Brown Bag Lunch and Learn -- posted at: 1:42pm PDT

Making a Difference with Philip Mandel

Philip Mandel will show you how to make a difference in your life by setting and achieving your goals.

Direct download: 20100218_MCLBrownBagl.mp3
Category:Brown Bag Lunch and Learn -- posted at: 1:31pm PDT

How to Tell Your Story with Nancy McDonald

Start with improv, add a dash of pathos, a pinch of standup, a bit of character and you have the path to shaping and communicating your story. Actor nancy McDonald provides the tools in this fun and informative lecture.

Recorded February 11, 2010

Direct download: 20100211_MCLBrownBag.mp3
Category:Brown Bag Lunch and Learn -- posted at: 1:31pm PDT

How to Get What You Mean, Not What You Say with Steven Fulmer

Building a life is like building a house and the right tools make all the difference. Discover tools to achieve craftsmanship-quality success and happiness in your life.

Recorded February 4, 2010

Direct download: 20100204_MCLFulmer.mp3
Category:Brown Bag Lunch and Learn -- posted at: 9:03am PDT

Conversation and Conflict with Tsipora Dimant

Discover the roots of conflict and the mediation skills needed to find effective solutions. Learn how to have discussions that are balanced, direct and fair.

Recorded January 28, 2010

Direct download: 20100128_MCLBrownBag.mp3
Category:Brown Bag Lunch and Learn -- posted at: 4:18pm PDT

Global Concerns, Grassroots Solutions with Toby Dittrich and Richard Brenne The creators of the groundbreaking Global Climate Change online PCC course will share stories from the trenches.
Direct download: 20100121_MCLBrownBag.mp3
Category:Brown Bag Lunch and Learn -- posted at: 9:10am PDT