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Multnomah County Library podcasts

Jan 29, 2018

Speaker: Michele Mather

No need to quit your day job to have a passion project on the side. Want to tap your creativity, create more connection, or identify a volunteer gig? Kickstart the process with Michele Mather, CPC, and walk away with an outline to guide you.

Cosponsored by Portland Community College, these free...


Jan 22, 2018

Speaker: Berry Kruijning

Are you going through a major life transition (career change, divorce, new relationship, empty nest) and feeling lost? Gain awareness about the core path to follow to life’s new destination and learn to face change with ease and confidence. 

Cosponsored by Portland Community College, these...


Jun 1, 2017

Speaker: Dr. Andy Swanson

Discover how what you eat affects the brain. Learn natural strategies that support the health of the nervous system, enhance neurological performance and prevent the onset of Alzheimer's, MS and other conditions.

Co-sponsored by Portland Community College, Brown Bag Lunch and Learn programs...


May 25, 2017

Speaker: Paul Iarrobino

Discover the power of storytelling in your communication and how to deliver your business and personal messages in a more compelling way.

Cosponsored by Portland Community College, Brown Bag Lunch and Learn programs help you develop and increase your professional skills.

Recorded Live at Central...


May 18, 2017

Speaker: Judith Sugg

This program offers experiences of mindfulness and an explanation of why it can truly shift our life and work. It is a key ingredient in managing stress and conflict both in our personal lives and professional settings. 

What do we mean by mindfulness? What are the benefits to bringing this...