Multnomah County Library Podcasts

Listen to library events, as well as information about books and other library resources.

How do I listen to a podcast?

We May Be Getting Older, But We Don't Have to Act It with Flora Novarra

Speaker:Flora Novarra

We May Be Getting Older, But Don't Have to Act It with Flora Novarra

Three key lifestyle choices keep us younger and more energized. You know the first two: exercise and nutrition. Learn why social interaction/engagement is the crucial third task for living your life with gusto.

Recorded live at Central Library: February 14, 2013

Direct download: 20130214MCL_BrownBag_Novarra.mp3
Category:Brown Bag Lunch and Learn -- posted at: 11:36am PST