Multnomah County Library Podcasts

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Speaker: Philip Mandel

The Holidays provide a great time to get together with family and friends, but they can also be stressful. Learn six stress-busting skills that will help you sail through the Holidays almost stress-free!

Cosponsored by Portland Community College, these free programs help you develop and increase your professional skills.

Recorded Live at Central Library: October 15, 2015 

Direct download: Brownbag_PreventingHolidayStress_Mandel_20151015.mp3
Category:Brown Bag Lunch and Learn -- posted at: 7:00am PDT