Multnomah County Library Podcasts

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Life by Design @yourlibrary: Taking Care of You: Powerful Tools for Caregivers

 Few things are more stressful than what you've taken on as a caregiver. Learn about  the impact that caregiving can have on your health and well-being, and get tools and resources to help.

Kathy Shannon manages Legacy Caregiver Services, an array of programs designed to assist the family caregiver. Leslie Congleton has worked in the field of aging/caregiving since 1985 and is program coordinator/trainer for Legacy Caregiver Services.

Direct download: 20090121_MCLLegacyCare.mp3
Category:Other -- posted at: 2:35pm PDT