Multnomah County Library Podcasts (Brown Bag Lunch and Learn)

Speaker: Phil Mandel

Remember those NYR's resolutions? If you're like most people, they've slipped onto the back burner by now. Learn how to bring them back to life using the tools of NLP.

Cosponsored by Portland Community College, these free programs help you develop and increase your professional skills.

Recorded live at Central Library: May 2, 2013

Discover how what you eat affects the brain. Learn natural strategies that support the health of the nervous system, enhance neurological performance and prevent the onset of Alzheimer's, MS and other conditions.

Recorded at Central Library: May 9, 2013

Seventy percent of the best jobs are obtained through networking. It is who you know that gets you through the door. You'll learn tips and tools to develop the resources to move you forward in your job search.

Recorded at Central Library: April 18, 2013

Speaker: Jennifer Anderson

Learn ways to frame and focus your job search, and find a career rooted in your deep interests and passions.

Cosponsored by Portland Community College, these free programs help you develop and increase your professional skills.

Recorded live at Central Library: April 11, 2013

Speakers: Mary Forst & Molly Keating

Conflict is a natural part of life. The question isn't whether you'll experience it, but how to find effective solutions, both at work and home.

Cosponsored by Portland Community College, these free programs help you develop and increase your professional skills.

Recorded live at Central Library: April 4, 2013

Speaker: Sam Imperati

Disagree without being disagreeable; fix problems without fixing blame. Discover the conflict resolution and communication tools necessary to reach resolution, not just settlement.

Recorded live at the Central Library: February 28, 2013

Speaker: Natasha Harmon

Tools for Getting Unstuck:Discover tools for getting out of stuck spots -- in your personal and work lives -- making decisions you'll feel good about and creating the forward motion that makes change happen.

Cosponsored by Portland Community College, these free programs help you develop and increase your professional skills.

Recorded live at Central Library: February 21, 2013

Speaker:Flora Novarra

We May Be Getting Older, But Don't Have to Act It with Flora Novarra

Three key lifestyle choices keep us younger and more energized. You know the first two: exercise and nutrition. Learn why social interaction/engagement is the crucial third task for living your life with gusto.

Recorded live at Central Library: February 14, 2013

Speaker: Steven Fulmer

How to Get What you Mean, Not What You Say with Steven Fulmer.

Building a life is like building a house, and the right tools make all the difference. Add a few more skills to your tool belt to achieve craftsmanship-quality, success and happiness in your life.

Cosponsored by Portland Community College, these free programs help you develop and increase your professional skills.

Recorded live at Central Library: January 30, 2013

Speaker: Philip Mandel

Go Ahead, Make My Day! Criticize Me! with Philip Mandel. One of the toughest things we deal with is criticism from others. Learn how to easily de-escalate any comment or critical self-talk in order to hear something of value in the criticism.

Cosponsored by Portland Community College, these free programs help you develop and increase your professional skills.

Recorded live at Central Library: October 25, 2012