Multnomah County Library Podcasts

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Speaker: Philip Mandel

This is the fourth session in a four-week series co-sponsored by Portland Community College and Multnomah County Library to develop and increase your professional skills. Learn skills that will help you sail through the holidays almost stress-free. Philip Mandel has taught several stress-management workshops for PCC over the past several years. He notes that the holidays provide a great time to get together with family and friends, but they can also be stressful.

Recorded Live at Central Library: October 25, 2018

Direct download: Brownbag_HolidayStress_20181025.mp3
Category:Brown Bag Lunch and Learn -- posted at: 7:00am PST