Multnomah County Library Podcasts
Listen to library events, as well as information about books and other library resources.
Fri, 13 April 2018
Speaker: Lisa Regan Vienop
Wish you could break up with stress? Instead, learn new ways to appreciate the challenges and opportunities that stress can bring to your life. Relaxation and coping skills will be discussed and demonstrated.
Co-sponsored by Portland Community College, Brown Bag Lunch and Learn programs help you develop and increase your professional skills.
Recorded Live at Central Library: April 12, 2018
Direct download: Brownbag_Howtohaveapositiverlationshipwithstress_20180412.mp3
Category:Brown Bag Lunch and Learn -- posted at: 9:46am PST